Testimonials

Before working with Radka, I felt completely lost when it came to my health. I’d tried countless diets with no lasting success. Her coaching wasn’t just about telling me what to eat; it was about understanding why I made certain choices and helping me build sustainable habits. Her leadership in our sessions was incredibly motivating, and I learned so much. I’ve now lost 30 pounds and, more importantly, I feel energized and in control of my health for the first time in years. Thank you!

I was initially hesitant about joining a coaching program, but Radka´s approach was so supportive and non-judgmental. She provided me with practical strategies and tools that fit into my busy lifestyle. The individual sessions helped me identify my roadblocks, and her guidance empowered me to overcome them. The weight loss of 15 pounds has been a wonderful bonus, but the real transformation has been in my mindset and overall well-being. I highly recommend Radka to anyone looking for genuine and effective support.

What sets Radka apart is her ability to inspire and lead. She creates a truly encouraging environment where everyone feels supported. Her knowledge about nutrition and exercise is extensive, but she presents it in a way that’s easy to understand and implement. Since working with her, I’ve not only lost 22 pounds, but my energy levels are through the roof, and I’m actually enjoying being active! Her coaching has been a game-changer for me.

I came to Radka feeling frustrated and discouraged after years of yo-yo dieting. Herv holistic approach, focusing on both physical and mental well-being, was exactly what I needed. She helped me develop a healthier relationship with food and taught me how to prioritize self-care. The consistent support and accountability she provided were invaluable. I’m thrilled to have lost 28 pounds and feel so much more confident and healthy. Thank you for your exceptional guidance!

Radka’s coaching and leadership have had a profound impact on my life. She has a unique ability to connect with people and understand their individual struggles. Her personalized plans and unwavering encouragement made the journey to better health and weight loss feel achievable. Losing 18 pounds has been fantastic, but the lasting changes I’ve made to my lifestyle are even more significant. I’m so grateful for her expertise and support!

Before working with Radka, I had a terrible relationship with food. I would cycle through restrictive diets, lose a bit of weight, and then gain it all back (and more) when I couldn’t stick to the unrealistic plan. Radka helped me shift my focus from quick fixes to building sustainable habits. We worked together to identify my triggers for unhealthy eating and develop strategies to overcome them. Now, I make conscious choices about what I eat, I enjoy regular exercise, and I feel in control of my health. This isn’t a diet; it’s a lifestyle change I know I can maintain.

I’ve always struggled with my weight, and I thought that healthy eating meant bland, boring meals. Radka showed me that it’s possible to enjoy delicious, satisfying food while still reaching my goals. She created a personalized nutrition plan that fit my preferences and lifestyle. I’m eating a variety of foods, I’m never hungry, and I have so much more energy. This is a way of eating that I can truly stick with, and the weight I’ve lost has stayed off. Thank you for helping me find a sustainable path to a healthier me!

I came to Radka with a history of yo-yo dieting and a lot of skepticism. I didn’t believe that long-term weight loss was possible for me. But Radka’s patient and supportive approach changed my perspective. She equipped me with the tools and knowledge I needed to make lasting changes. We focused not just on what I ate, but also on my mindset and my overall well-being. It’s been a year since I started working with Radka, and I’m thrilled to say that I’ve maintained a healthy weight and I feel better than ever. This is true, long-term success, and I’m incredibly grateful.